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📖 Summary: This book is a comprehensive exploration of depression from various perspectives.
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📖 Summary: This book discusses how human connections and social environments affect mental health.
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📖 Summary: An inspirational memoir about the struggle against depression and anxiety.
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📖 Summary: This book depicts a journey of fighting anxiety with a new perspective.
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📖 Summary: A memoir by a psychiatrist living with bipolar disorder and her struggles to manage it.
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📖 Summary: This book explains how trauma affects the brain, body, and nervous system.
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📖 Summary: The story of a therapist who also undergoes therapy and understands the importance of emotional support.
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